Mindset Mastery Moments with Dr. Alisa Whyte

#141 Delete the Emotional Brakes: Why Coping Is Keeping You Stuck

Dr. Alisa Whyte Season 3 Episode 141

What if burnout, overthinking, and emotional exhaustion aren’t mindset problems—but system failures?

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Micov Bogdan, a human system architect who challenges everything we’ve been taught about healing, performance, and personal growth. This conversation moves beyond motivation and mindset hacks and dives into identity-level transformation—where emotional baggage, internal friction, and subconscious sabotage are not managed, but deleted.

You’ll hear why coping has become a socially acceptable addiction, how high performers unknowingly use productivity as emotional armor, and why calm—not hustle—is the real power move. This episode exposes why traditional self-help often keeps people stuck in cycles of effort without freedom and what it truly takes to rebuild your internal system from the ground up.

If you’re high-functioning but exhausted… successful but restless… productive yet unfulfilled—this conversation will disrupt you in the best way.

This isn’t about doing more.
 It’s about finally removing what no longer belongs.

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