#116 Unlocking Leadership Potential: Rest as a Superpower with Dr. Erin Wilson Artwork

Mindset Mastery Moments with Dr. Alisa Whyte

Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success.

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Mindset Mastery Moments with Dr. Alisa Whyte

#116 Unlocking Leadership Potential: Rest as a Superpower with Dr. Erin Wilson

November 11, 2025 • Dr. Alisa Whyte • Season 3 • Episode 116

In this empowering and thought-provoking episode, Dr. Alisa Whyte engages in a profound conversation with Dr. Erin Wilson — Co-author of “Strategic Rest in Leadership,” Host of Power NAP Live, and CEO of Design Ideal Consulting.

Together, they explore the concept of Strategic Rest as a transformative leadership tool. The discussion delves into the power of clarity over courage, the importance of understanding your audience, and how finding joy in your work leads to sustainable success.

Dr. Wilson introduces her NAP Framework — a strategic approach to leadership rooted in Nurturing energy, Assessing priorities, and leveraging relationship intelligence. She and Dr. Whyte also discuss the dynamics of conflict resolution, the necessity of prioritizing well-being, and how self-awareness fuels authentic and effective leadership.

Listeners will gain actionable insights into how Strategic Rest enhances creativity, strengthens decision-making, and restores balance in the pursuit of excellence.

This episode is a must-listen for leaders, entrepreneurs, and professionals seeking to align ambition with wisdom and embrace rest as a catalyst for innovation, clarity, and success.

🌐 Connect with Dr. Erin Wilson:

🎥 YouTube: Power NAP Live
💼 LinkedIn: Dr. Erin Wilson
🌍 Website: Design Ideal Consulting

📚 Explore “Strategic Rest in Leadership”

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Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

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