Mindset Mastery Moments with Dr. Alisa Whyte
Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success.
Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities.
Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations.
The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte.
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EMAIL - info@alisawhyte.com
Mindset Mastery Moments with Dr. Alisa Whyte
#95 When Pain Speaks: The Hidden Link Between Trauma and Your Health
In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.
Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.
You’ll discover:
- Why 60% of U.S. adults have experienced ACEs
- How trauma shows up physically — often at the exact age a trauma occurred
- The danger of mistaking success for healing
- How unaddressed trauma becomes multigenerational suffering
This episode will shift the way you think about pain, achievement, and what it really means to be well. If you’ve ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.
🔗 Tune in now and share this conversation with someone silently battling invisible wounds.
🎁 And stay until the end for Dr. Brian’s gift to listeners: a free science-based stress relief toolkit.
💬 Connect with Dr. Brian Alman + Free Gift for Listeners
Dr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:
🌐 Website: www.drbrianalman.com
📲 App + Tools: www.TrueSage.com
🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing
👉 https://vimeo.com/787226247
🎁 FREE GIFT: "Your Inner Voice" eBook Preview
Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands.
📖 Click here to access your free preview
Mindset Mastery Moments Podcast with Dr. Alisa Whyte
Thank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.
🌐 Visit Our Podcast Website: Mindset Mastery Moments
🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout
🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360
Become a Member of Mindset Mastery 360
Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.
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